Start Date: Jan 7, 2025
End Date: Jan 7, 2025
From: 3:00 PM

Description:

 

The purpose of the challenge is to encourage participant to achieve changes in the following categories: 

1) Greatest change in Body fat % 

2) Largest Increase in Muscle Mass 

3) Largest Decrease in fat mass. 

 

The comparison will be over a span of three months beginning January 7 and ending March 11. The results will be verified by comparing the initial assessments to the final assessments. TBW % Bone Mass BMR (Basal Metabolic Rate) Metabolic Age Visceral Fat BMI (Body Mass Index) Weight Fat% Fat Mass FFM (Fat Free Mass) Muscle Mass TBW (Total Body Water) using a TANITA scale. 

 

TRANSFORMATION New Years Challenge GIFT CARDS WILL BE AWARDED TO EACH OF THE TOP PERFORMERS OF EACH CATEGORY. (3 TOTAL)